Why So Sad? Summer ’22 | Post 3

This is the third of three essays. Summer ’22 Essay 1 Summer ’22 Essay 2 Why So Sad? Encourage Self-help and Other Support Strategies “People underestimate their own therapeutic powers…The most powerful buffer in times of stress and distress is our social connectedness…” —Bruce Perry Key Concept: Being “well regulated”, being “dysregulated”, what that means […]