This is the third of three essays. Summer ’22 Essay 1 Summer ’22 Essay 2 Why So Sad? Encourage Self-help and Other Support Strategies “People underestimate their own therapeutic powers…The most powerful buffer in times of stress and distress is our social connectedness…” —Bruce Perry Key Concept: Being “well regulated”, being “dysregulated”, what that means […]
Tag Archives: Johann Hari
Why So Sad? Summer ’22 | Post 1
Why So Sad? Exploring How Childhood Experiences Affect Our Brain’s Response to the Stresses of Adult Life 10-minute read: May 8, 2022: Heads up, this story touches on the subject of suicide. If you, or someone you know, is going through a mental health crisis please reach out to your local support […]