Why So Sad?
Exploring How Childhood Experiences Affect Our Brain’s Response to the Stresses of Adult Life
10-minute read:
May 8, 2022: Heads up, this story touches on the subject of suicide. If you, or someone you know, is going through a mental health crisis please reach out to your local support line.
Section 1: The Thing that Hurts You So…
Early in 2018, seven years after Katrina died, I was eating lunch alone.
The good thing about being alone is it affords you time to quietly learn. Today I’m eating ramen noodles while listening to a conversation with Dr Rangan Chattergee and Johann Hari, author of Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions.
The reason I’m listening to this conversation, and the reason I’d read Hari’s book in the first place and found it so helpful, was because Katrina, my sister, died by suicide.
Right after that, in 2011, I travel back to Scotland to be with mum Continue reading “Why So Sad? Summer ’22 | Post 1”